Common changes observed after pregnancy are skin rashes, scars and stretch marks, melasma, skin discoloration, pigmentation and acne. Among all stretchmarks is the most common threat to all ladies. If you take a little care and follow a proper diet and skincare routine after childbirth stretch marks and other skin issues can be eradicated.
Generally, mothers skip taking care of their skin and hair during pregnancy. That's why post pregnancy many of them loose fitness, unhealthy skin and hair.
Stretch mark is one of the most worrisome issue post pregnancy and during pregnancy. The possible scars after delivery is due to the protrusion of abdomen (baby bump) and in case of C-section. The scar color, it’s extension and thickness depends on skin care taken, age factor and on skin type.
Changes you find in skin after delivery
Skin is a very delicate organ that needs to be cared for. It can be damaged more by the environment and it can also suffer from the natural process of aging. Stretch marks are lines on the skin that appear as a result of rapid stretching of skin. They are usually red, pinkish or purple in color and they can be either horizontal or vertical.
A woman’s skin goes through numerous changes post-delivery. While some women are fortunate enough to bask in the delivery glow for a lifetime, others may experience acne, pigmentation, stretch marks, puffy eyes and dark circles. With little or no care, it tends to get aggravated and can lead to depression post-childbirth.
Self-care after childbirth usually takes a back seat as all the focus is centered on giving special care to the newborn. However, taking out just 10 minutes for oneself can do wonders and help mothers to gain back their glow and confidence too.
Common changes observed after pregnancy are skin rashes, scars and stretch marks, melasma, skin discoloration, pigmentation and acne. Among all stretchmarks is the most common threat to all ladies. If you take a little care and follow a proper diet and skincare routine after childbirth stretch marks and other skin issues can be eradicated.
Skin care during and after pregnancy for stretch mark
Stretch marks after pregnancy is commonly appears in a majority of pregnant women. Hence, in the initial days of pregnancy, start using oils rich in Vitamin E or anti-stretch mark creams in the stretch marks prone areas. Use it regularly during and post pregnancy to keep the skin around the belly and breast. Here read some of the steps to be followed to easily get rid of stretch marks and C-section scars.
Post birth, use a good stretch marks cream on the affected areas. There are many tender stretch mark creams are available on OTC (Over The Counter). You must check the ingredients before using. Check if it has peptides and ingredient like Rutin.
Peptides are amino acids that make certain proteins for a healthy and youthful skin. Rutin is the substance helps in enhancing skin elasticity and decreased the length, area, and the number of wrinkles.
Keep yourself hydrated. Drink plenty of water and healthy liquids to exfoliate your skin regularly to remove dead cells.
Make sure you eat healthy so that the skin is replenished with the nutrients it needs to recover.
Post-delivery, along with healthy diet and exercise is the key to reducing the visibility of stretch marks. Start with mild exercises such as a brisk walk or basic yoga with an expert’s direction.
There are many ways to get rid of stretch marks, but one of the most useful and faster methods is to use skincare products. There are many different types of skincare products available, but there are two main categories: topical and internal treatments for stretch marks. Topical treatment like stretch mark creams are quite safe to use. Must check the ingredients and whether clinically tested one. If you have a very sensitive skin, must consult your doctor before using any medication/cream.
The skincare advice mentioned above may not give you results over night but have proven to be effective over a period of time. These remedies, with good diet and plenty of rest, will help you to overcome post-pregnancy stretchmarks without any hassle.
In bringing a new life into the world, a woman goes through a lot of mental, emotional and physical changes. Her hair and skin health, in particular, go through immense changes during and post-pregnancy. Getting back to normal seems like a dream, at times. But the fact is that none of these changes is permanent. With right care, you can go back to looking and feeling like pre-pregnancy self. Enjoy the new role as a mother without compromising on self.
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