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4 min read
How Can Flax Seeds Improve Your Health?
Flax seed contains high amount of ALA, an omega-3 fatty acid derived from plants. You can get Omega-3 fatty acids from flax seeds and fish.
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4 min read
Facts Behind Apple Cider Vinegar for Weight Reduction
According to studies, Apple Cider Vinegar enhances metabolic rate, reduce appetite, better gut health and reduce fat accumulation.
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4 min read
Which 5 Nutrients Can Boost Sperm Quality?
Sperm tests have indicated that oxidative stress and free radicals from a poor diet have a direct impact on sperm quality.
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3 min read
Easy Home Remedies for Relieving Tailbone Pain
The coccyx or tailbone is extensively innervated and can be a considerable cause of pain if injured.
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