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3 min read
Which Super-foods Can Help Support Prostate Health?
A diet high in fruits, vegetables, and healthy fats may improve prostate health.
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4 min read
Traveler's Tip: How to Manage Gut Health When Outdoors
1. Avoid overeating and keeping body cool 2. Eat plenty of fiber 3. Drink more water 4. Try self-cooking 5. Carry probiotics & first aids
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3 min read
Easy Tricks and Tips For Beautiful and Nourished Eyelashes
Collagen and biotin are known to support the hair growth process. If your lashes are weak and thin, consider taking biotin supplements.
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3 min read
The Role of Gastric Juice in Digestion: A Comprehensive Guide
The liquid secreted by the pancreas, known as pancreatic juice, contains a number of digestive enzymes such as amylase, trypsin, and lipase.
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