HEALTH & WELLNESS HUB

1. Ensure proper sleep 2. Artificial tears 3. Stay hydrated 4. Take regular break 5. Eye splash 6. Redness reliever drops

Without adequate folic acid, the body cannot produce enough healthy red blood cells, leading to anemia.

The formation of kidney stones can be influenced by dehydration, a diet high in salt or animal proteins, genetics, obesity, high BP etc.

The causes of hair thinning can be multi-factorial, such as genetics, age, hormonal changes, and nutritional deficiencies.