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5 min read
Stress and Nutrition: Vitamins and Minerals in Stress Management
9 best vitamins & minerals to manage stress 1. Vitamin C 2. B vitamins 3. Vitamin D 4. Vitamin E 5. Calcium 6. Iron 7. Zinc 8. Magnesium
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5 min read
How Do Eye Drops Work on the Eye and Help Eye Health?
Eye drops are helpful to get rid of common problems such as eye strain, dry eyes and redness. Nutritional eye drops help main eye health.
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4 min read
Vitamin B6 and B12: Why Are They Important?
Vegans & vegetarians are mostly seen with the deficiency of vitamins B6 & B12. Both vitamins play crucial roles in various bodily functions.
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4 min read
Impact of Aging on Men's Health: Maintain Stamina and Vitality Over 40
1. Stay active 2. Balanced diet 3. Stay hydrated 4. Prioritize sleep 5. Include herbs 6. Manage stress 7. Regular health check-ups
11 views