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2 min read
Roles of Vitamin D and Calcium in Sports and Athletes
Vitamin D – Vitamin D is one of those elements that play a crucial role in an athlete’s overall health and as a result, his performance....
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3 min read
Belly care during Pregnancy
During pregnancy, a woman's body goes through many physical changes, and stretch marks are just one of them. It is estimated that up to...
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3 min read
How Air Pollution is Affecting your Eyes
Severe levels of toxic air pollution in Delhi have been declared as an emergency situation by the Indian government. As pollution in...
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2 min read
Why Is Blue Light Bad for the Eyes?
Blue Light Blue light is a component of the visible radiation spectrum with the shortest wavelength and also the highest energy.It can...
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