HEALTH & WELLNESS HUB

5 min read

How Do Eye Drops Work on the Eye and Help Eye Health?

Eye drops are helpful to get rid of common problems such as eye strain, dry eyes and redness. Nutritional eye drops help main eye health.

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4 min read

Skin Care at and After 40: A Guide For Youthful Skin

1. Boost of antioxidants 2. Care for skin around eyes 3. Hydration 4. Treat hyper-pigmentation 5. Balanced diet 6. Quality sleep

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5 min read

Screen Time Can Induce Stress: Understanding the Impact

According to studies, the average person spends over seven hours a day in front of screens. This includes work & time spent on social media.

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5 min read

Managing Ocular Hypertension: Essential Self-Care Tips for Healthier Eyes

High levels of stress can negatively impact your overall health, including your eye health.

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4 min read

Unlocking Nature's Colors: The Health Benefits of Flavonoids and Carotenoids

Flavonoids and carotenoids, which are also two forms of antioxidants with anti-inflammatory characteristics that promote good health.

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4 min read

11 Vision and Eye Care Tips For Students

Research shows that contact lens users have a higher risk of blurred vision, dry eyes, headache, and computer vision syndrome.

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3 min read

Easy Tricks and Tips For Beautiful and Nourished Eyelashes

Collagen and biotin are known to support the hair growth process. If your lashes are weak and thin, consider taking biotin supplements.

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4 min read

Summer Eye Care: Tips for Protecting Your Eyes from Common Problems

Sun’s scorching heat is extremely harmful to the eyes. The sun's UV radiation can raise the risk of cataracts and retinal damage.

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3 min read

Eyestrain Headaches: Tips and Remedies for a Pain-Free Day

The most typical cause of eyestrain is prolonged use of a computer screen. In this instance, known as computer vision syndrome.

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4 min read

The Co-relation between Sleep and Eye Health

Blood flow to the eyes rises during the deepest stage of sleep, giving critical nutrients and clearing out dangerous contaminants.

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3 min read

How to Shield Your Eyes from Harmful UV Rays?

UV rays can cause short-term eye damage in the form of sunburn. However, UV’s long-term, cumulative effects can cause acute eye diseases.

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4 min read

Stress and it’s Impact on Eye Health

Stress is the cause of many health complications including eyes. Some of the signs are dry eyes, eye strain, red eye etc.

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3 min read

Magical Triphala For Eye Health

The three ingredients in triphala have their significance and benefits to strengthen eye muscles and support good vision and eye health.

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3 min read

Eye Care For Everyone!

The eyes are vital sense organs. The problem with the eyes has a significant impact on one's quality of life.

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5 min read

7 Tips For Preventing Computer Vision Syndrome

Effects of prolonged computer screen viewing extend beyond the eyes. EyeSpa is one of the most popular OTC eye drops.

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