HEALTH & WELLNESS HUB

1. Fluid retention 2. Allergies 3. Lack of sleep 4. Hormonal changes 5. Hormonal changes 6. Alcohol consumption 7. High salt intake 8. Medical conditions

A deficiency in Vitamin D can lead to slower cell turnover, contributing to skin dryness, roughness, and other signs of aging.

Free radicals can lead to several signs of aging, including fine lines, wrinkles, dark spots, and a loss of skin texture.

Myth 1: Only women get stretch marks. Myth 2: Stretch marks are only cosmetic issue Myth 3: Stretch marks can be completely removed

1. Boost of antioxidants 2. Care for skin around eyes 3. Hydration 4. Treat hyper-pigmentation 5. Balanced diet 6. Quality sleep

1. Turmeric 2. Cucumber 3. Garlic 4. Nuts and seeds 5. Apple cider vinegar 6. Oatmeal 7. Probiotics 8. Sweet potato 9. Avocado 10. Omega-3

When your body is properly nourished with antioxidants such as glutathione and vitamin C, your skin will be the first to start regenerating.

Whether you are a groom-to-be or bride-to-be, you can try these tips for your big day.

Stretch marks are scars that develop under the surface of the skin, in the second layer, i.e., the dermis layer.

Free radicals are harmful compounds that destroy the skin layer. An efficient dermal antioxidant helps the skin to regenerate and revive.

Glutathione along with Vitamin C is a commanding fusion of antioxidants shows various benefits for the skin, body and brain.

Glutathione is a tripeptide three amino acids, means 3 peptides, they are; Cysteine Glycine Glutamic acid (or glutamate) found in most...

Vitamin C is an essential component of skin health as an antioxidant, a critical factor for collagen synthesis.

Stretchmarks are a silent stress to many women. Though men also get stretch marks, the level of botheration is not more than women.

Moisturising the skin is crucial to fade and prevent stretch marks, and vegetable oils are excellent skin moisturiser.